6 things in the house that betray a messy woman:

A woman who doesn’t take care of her space often screams, without words, that she is not comfortable in her own skin.

Tips for connecting with yourself through the home

Start with one room and be proud when you see it clean.

Create simple routines, like airing out every morning or lighting a scented candle.

Surround yourself with things you love: photos, soft colors, natural elements.

Ask for help if you feel you can’t do it alone. Sometimes neglect has deeper roots that require emotional support.

Celebrate small successes. Tidying a shelf or changing the sheets is also a form of self-love.

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