If you’re looking for a simple and healthy way to enjoy classic potato sticks without sacrificing their crunch and irresistible flavor, this recipe is for you. No frying, no extra fat, just potatoes.
Tasty earthy treats, enriched with a perfect combination of spices, mozzarella, and parmesan that makes them unique. Ideal as a snack, side dish, or starter, these sticks will delight young and old alike!
Ingredients
3 medium potatoes (about 600 g)
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1 teaspoon garlic powder
100 g finely grated mozzarella
Hot peppers to taste (or chili powder)
7 tablespoons of potato starch (or cornstarch)
Chopped fresh parsley to taste
Grated Parmesan cheese to taste
Instructions
for preparing the potatoes
Peel the potatoes and cut them into regular-sized sticks, not too thin to prevent them from breaking during cooking.
Pre-cooking:
Bring a pot of salted water to a boil and immerse the potato sticks for about 5 minutes, just long enough to soften them slightly. Drain them and dry them thoroughly with a clean tea towel.
Crispy pastry:
In a large bowl, combine the potato starch, garlic powder, chili powder, chopped parsley, and a pinch of salt. Add the shredded mozzarella cheese and mix well.
Coat the potatoes:
Dip the sticks in the cornstarch and cheese mixture, making sure they are well coated on all sides. This will create a crispy crust when baked.
Cooking :
Arrange the sticks on a baking sheet lined with parchment paper, without overlapping them. Bake in a preheated oven at 200°C for 25 to 30 minutes, turning them halfway through cooking for even browning.
Finishing :
When the sticks are golden brown and crispy, remove them from the oven and sprinkle with grated Parmesan cheese, if desired. Let them cool for a few minutes before serving.
Presentation and storage tips
: Serving method: These sticks are perfect with yogurt dip or simple homemade ketchup. They are an ideal accompaniment to meat or fish dishes, but also a great snack at any time of day.
Storage: You can store leftover sticks in an airtight container in the refrigerator for 1 to 2 days. To make them crispier, reheat them in the oven at 180°C for 5 to 7 minutes before eating.
Variations
Vegan version: Substitute shredded vegan cheeses or nutritional yeast for the mozzarella and Parmesan for a similar flavor without the animal derivatives.
Alternative spices: Try adding smoked paprika or herbs like thyme or rosemary to vary the flavor profile.
Oven or microwave: If you’re in a hurry, you can also cook them in the air fryer for 15 to 20 minutes at 200°C, while maintaining the same crispiness.
FAQ
1. Can I use sweet potatoes?
Yes, sweet potatoes are perfect and offer a slightly sweet flavor and a soft texture, making them perfect for this recipe.
2. How long do they keep?
They stay fresh and crisp for up to two days in the refrigerator, so it’s best to eat them as soon as possible.
3. Can I prepare the sticks in advance?
You can prepare them until you are ready to coat them in starch and store them in the refrigerator for a few hours before cooking.
4. What is the secret to perfect crispiness?
Drying the potatoes well after pre-cooking and mixing the starch and cheese are the key to achieving perfect crispiness without frying.
