The dangers of poor diet on the liver, even without alcohol consumption

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The dangers of poor diet on the liver, even without alcohol consumption

 

Introduction :

It’s often thought that liver disease is primarily caused by excessive alcohol consumption. However, many cases of liver failure occur in people who don’t consume a drop of alcohol. This image illustrates this paradox well: a man dies of liver failure without having drunk any alcohol. The doctor claims that certain foods, consumed daily, can be just as destructive to the liver.

Further reading:

 

Role of the liver in the body

 

 

 

 

The liver is a vital organ that filters toxins, produces digestive enzymes, and stores certain vitamins. It is therefore essential to our overall health.

 

 

 

 

 

 

Non-alcoholic causes of liver disease

 

 

 

 

 

 

 

 

 

 

A diet high in saturated fat, refined sugar, and processed foods can cause fatty liver disease (non-alcoholic fatty liver).

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chef Amira Haddad is the creative heart behind FreyFood.com. Known for her love of fresh ingredients and comforting flavors, Amira transforms simple recipes into unforgettable meals. With years of home-cooking experience and a passion for Mediterranean and international cuisine, she shares easy, delicious recipes anyone can master — from quick breakfasts to indulgent desserts.