Intimacy between partners is based on trust and love, but also on health.
Many women do everything they can to stay slim, without realizing that some of their partner’s daily habits can insidiously affect their intimate health, sometimes even without their knowledge.
Irritation, recurring infections, or an imbalanced vaginal pH can sometimes have underlying causes that are not directly related to the woman. In fact, a woman’s intimate health is closely linked to the hygiene habits and lifestyle of both partners.
Talking about these topics isn’t a sign of mistrust, but rather of maturity, mutual care, and a desire for a healthy relationship.
Below, you’ll discover three common male habits that can harm a woman’s intimate health, along with tips on how to avoid them and maintain a harmonious and fulfilling relationship.
1. Poor hygiene before intimate relations
The male genital area can accumulate sweat, bacteria, and traces of natural secretions. If it is not properly cleaned, all of this can easily be transmitted during sexual intercourse.
This often leads to irritation, urinary tract infections, or bacterial vaginosis in women, even when it is not a sexually transmitted infection.
What to do:
Both partners should maintain good daily intimate hygiene. Warm water and a neutral soap are sufficient; avoid perfumed or harsh detergents. It is advisable to wash the area before and after intercourse to reduce the risk of infection.
2. Tight-fitting or synthetic underwear
Many men are unaware that underwear made of polyester, Lycra, and other synthetic materials traps heat and moisture. These conditions are ideal for the growth of bacteria and fungi,
which can then be transmitted to a partner during sexual intercourse.
What to do:
Choosing underwear made from natural fibers, such as cotton, is the healthiest option. It allows the skin to breathe and keeps it dry.
It’s also important to change your underwear daily and not sleep in the same underwear you wore during the day.
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