Beef tenderloin with mushrooms is a classic French-inspired recipe — tender, flavorful, and comforting.
The combination of juicy beef and rich sautéed mushrooms creates a dish that’s both elegant and satisfying, perfect for a family meal or a cozy Sunday dinner.
The creamy, wine-infused sauce coats every slice of meat beautifully. Simple to make, yet irresistibly delicious!
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Why You’ll Love This Beef Tenderloin with Mushrooms Recipe
Authentic Flavor: Tender meat, rich sauce, and deep mushroom aroma.
Easy to Make: One pot is all you need!
Balanced Meal: Perfect harmony of protein and vegetables.
Versatile: Pairs beautifully with rice, pasta, or potatoes.
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Ingredients (for 4 servings)
1 beef tenderloin (about 600–700 g / 1.3–1.5 lb)
250 g (9 oz) fresh button mushrooms
1 large onion
1 garlic clove
20 g (2 tbsp) butter + a drizzle of olive oil
1 tbsp flour (optional, for thickening)
150 ml (⅔ cup) dry white wine (or beef broth if avoiding alcohol)
200 ml (¾ cup) beef broth
100 ml (⅓ cup) heavy cream (optional, for a creamy sauce)
1 tsp Dijon mustard (optional)
Salt and pepper to taste
Fresh parsley, chopped
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Preparation Steps
1. Prepare the Ingredients
Finely slice the onion and garlic.
Clean and cut the mushrooms into quarters.
2. Sear the Beef Tenderloin
In a Dutch oven or deep pan, heat the butter and olive oil.
Sear the whole beef tenderloin on all sides until nicely browned.
Season with salt and pepper, then remove it from the pan and set aside.
3. Prepare the Mushroom Mixture
In the same pan, add the onion and garlic.
Cook for 2–3 minutes until soft and translucent.
Add the mushrooms and sauté until their moisture has completely evaporated.
4. Make the Sauce
Sprinkle with a little flour (optional) and stir.
Deglaze with the white wine and let it reduce by half.
Pour in the beef broth, then return the beef tenderloin to the pan.
Cover and simmer gently over low heat for 25–30 minutes.
5. Finishing Touches
Remove the beef and slice it into thick medallions.
Add the cream and/or mustard to the sauce, mix well.
Return the slices to the pan and coat them generously with the sauce.
Sprinkle with fresh parsley before serving.
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Health & Wellness Tip
This Beef Tenderloin with Mushrooms is a protein-rich and nutrient-dense dish — excellent for supporting muscle strength and maintaining a balanced metabolism.
For optimal health, pair it with fiber-rich sides like steamed vegetables or whole grains, and maintain regular medical checkups to monitor your nutrition and wellness.
Including balanced meals like this one helps boost immunity and supports cardiovascular health.
Pro tip: If you’re in France, consider comparing health insurance plans (mutuelles santé) that cover nutrition consultations or dietary checkups.
❓FAQ
Can I use another cut of beef?
Yes — sirloin or rump steak also work well, but adjust the cooking time.
Do I have to use wine?
No, you can replace it with extra beef or vegetable broth.
How do I thicken the sauce?
Add 1 tbsp of flour or cornstarch diluted in cold water.
Can I make it ahead of time?
Yes! It reheats beautifully over low heat or in a covered dish in the oven.
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Conclusion
This Beef Tenderloin with Mushrooms is a timeless, comforting French-style dish — easy to prepare, full of depth, and bursting with flavor.
Serve it with pasta, rice, or roasted potatoes and a glass of red wine for a cozy, refined meal.
