Clove Infusion: The Little-Known Drink with Surprising Virtues

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Ingredients :

1 to 1.5 teaspoons of whole cloves (about 10 to 15 cloves)

250 ml of water

Preparation :

Boil the water in a small saucepan .

Incorporate the cloves.

Simmer for 5 to 7 minutes over low heat .

Remove from heat, cover and let stand for another 10 minutes.

Filter and pour into a clean cup or container .

To be consumed **warm, in the morning on an empty stomach**, or to be kept **in the refrigerator, maximum 48 hours**.

 

Clever everyday usage ideas

Morning ritual : half a cup on an empty stomach to start the day well.

Express skin care : used cold as a toner to soothe problem skin.

Natural mouthwash : for a clean and fresh mouth.

Hair care : as a final rinse, for **stronger and shinier** hair.

Before a heavy meal : aids digestion.

Winter comfort : warm mist, in case of a **slight chill**.

chef Amira Haddad is the creative heart behind FreyFood.com. Known for her love of fresh ingredients and comforting flavors, Amira transforms simple recipes into unforgettable meals. With years of home-cooking experience and a passion for Mediterranean and international cuisine, she shares easy, delicious recipes anyone can master — from quick breakfasts to indulgent desserts.