Ingredients :
1 to 1.5 teaspoons of whole cloves (about 10 to 15 cloves)
250 ml of water
Preparation :
Boil the water in a small saucepan .
Incorporate the cloves.
Simmer for 5 to 7 minutes over low heat .
Remove from heat, cover and let stand for another 10 minutes.
Filter and pour into a clean cup or container .
To be consumed **warm, in the morning on an empty stomach**, or to be kept **in the refrigerator, maximum 48 hours**.
Clever everyday usage ideas
Morning ritual : half a cup on an empty stomach to start the day well.
Express skin care : used cold as a toner to soothe problem skin.
Natural mouthwash : for a clean and fresh mouth.
Hair care : as a final rinse, for **stronger and shinier** hair.
Before a heavy meal : aids digestion.
Winter comfort : warm mist, in case of a **slight chill**.










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