Considered “the deadliest food in the world”, it is nevertheless consumed by millions of people.

translated image 52

This lack of protein prevents the body from neutralizing toxic substances, which increases the risk of damage to the nervous system.

 

 

 

 

How to make cassava safe for consumption

 

Despite its bad reputation, millions of people worldwide consume cassava daily without any problems. The secret lies in proper processing:

 

 

 

 

Soak the tubers in water for 12 to 24 hours to reduce their toxin content.

 

 

 

 

Intensive heat treatment – ​​boiling, baking or frying until fully cooked.

 

 

 

 

By using traditional methods, such as grating, fermentation or drying, which further break down cyanogenic substances.

 

 

 

CONTINUE READING IN THE NEXT PAGE

chef Amira Haddad is the creative heart behind FreyFood.com. Known for her love of fresh ingredients and comforting flavors, Amira transforms simple recipes into unforgettable meals. With years of home-cooking experience and a passion for Mediterranean and international cuisine, she shares easy, delicious recipes anyone can master — from quick breakfasts to indulgent desserts.