Don’t be fooled by supermarkets. They sell you meat from… See more

586174478 122173001738593989 7509687742491561610 n

From a nutritional standpoint, meat from animals raised outdoors or on farms is often richer in healthy fats, such as omega-3s, and lower in calories. Meat bought in stores can be fattier if it has been specially fattened, which affects its taste and nutritional value. People who are health-conscious generally prefer farm-raised products for their healthier composition.

Environmental and ethical considerations also distinguish the two types of meat. Local farms prioritize sustainability, animal welfare, and a low environmental impact. Large-scale industries, on the other hand, raise concerns about emissions, overpopulation, and high resource consumption.

Ultimately, the choice between farm-raised meat and store-bought meat depends on individual priorities: does taste, price, environmental impact, or nutritional benefits take precedence?

This text is provided for informational purposes only and does not constitute professional advice or a recommendation. Always consult a professional before making any decisions related to nutrition, health, or ethics.

chef Amira Haddad is the creative heart behind FreyFood.com. Known for her love of fresh ingredients and comforting flavors, Amira transforms simple recipes into unforgettable meals. With years of home-cooking experience and a passion for Mediterranean and international cuisine, she shares easy, delicious recipes anyone can master — from quick breakfasts to indulgent desserts.