I took some deli meat out of the refrigerator. My mother-in-law says it’s a waste not to use it, but it seems bad to me. What should I do?

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There are several telltale signs that deli meat has gone bad. These include a sour or unpleasant odor, a slimy or sticky texture, discoloration, and mold growth. If the meat exhibits any of these characteristics, it’s best to err on the side of caution and avoid eating it. Trust your senses; if something seems off, it probably is.

The risks of eating spoiled cold cuts

Eating spoiled deli meats can lead to foodborne illness, which can cause symptoms such as nausea, vomiting, diarrhea, and abdominal pain. In severe cases, this can lead to more serious health problems, especially for vulnerable populations such as young children, the elderly, and those with weakened immune systems. Understanding these risks underscores the importance of making safe choices when dealing with questionable deli meats.

How to properly store cold meats to prolong their freshness

chef Amira Haddad is the creative heart behind FreyFood.com. Known for her love of fresh ingredients and comforting flavors, Amira transforms simple recipes into unforgettable meals. With years of home-cooking experience and a passion for Mediterranean and international cuisine, she shares easy, delicious recipes anyone can master — from quick breakfasts to indulgent desserts.