Intimate odor: 4 reasons it’s important to know

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How to maintain a feeling of freshness and comfort every day

• Delicate but daily hygiene
Warm water and a suitable pH-regulated product are sufficient. There is no need for harsh scrubbing or perfumed cosmetics that can irritate the skin.

• Choose underwear that allows the skin to breathe.
The best choice is cotton. It reduces the risk of sweating and the growth of bacteria.

• Listen to your body’s signals.
A stronger odor, a change in the color and amount of discharge, burning, or discomfort are signs that it is a good idea to seek medical advice. Early response prevents the development of more serious conditions.

Aroma diffuser

Taking care of your intimate health is part of taking care of your overall well-being. Being aware of your body’s changes is a strength, not a cause for shame.

This article is for informational purposes only. Do not self-medicate and always consult a qualified medical professional before applying any information from the text. The editorial team does not guarantee results and is not responsible for any damages resulting from its use.

chef Amira Haddad is the creative heart behind FreyFood.com. Known for her love of fresh ingredients and comforting flavors, Amira transforms simple recipes into unforgettable meals. With years of home-cooking experience and a passion for Mediterranean and international cuisine, she shares easy, delicious recipes anyone can master — from quick breakfasts to indulgent desserts.