Garlic and onion: These two ingredients are known for their anti-inflammatory properties and can help reduce water retention and bloating, in addition to adding flavor to the soup without extra calories.
Olive Oil: Although high in fat, olive oil is a source of healthy fats that help reduce inflammation and promote heart health.
Benefits of this soup for weight loss
Prolonged feeling of fullness: Thanks to the high fiber content of vegetables, this soup keeps you full for a long time, reducing the desire to snack between meals.
Boosts Metabolism: Apple cider vinegar and garlic help boost metabolism, which increases fat burning and promotes faster weight loss.
Improved Digestion: Fiber-rich ingredients promote optimal intestinal transit, which helps eliminate waste and toxins from the body.
Natural Detox: The soup helps eliminate toxins with detoxifying ingredients like celery, apple cider vinegar, and green leafy vegetables.
Energy Maintenance: Unlike other diets where you feel tired and lethargic, this soup gives you stable energy thanks to its nutrients and low calorie content.
