Sansevieria: the houseplant with unsuspected benefits for your well-being

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Your ally for restful nights

While you sleep, this plant continues to release oxygen. Many people report falling asleep more easily and enjoying more peaceful nights with it in their bedroom. Its natural transpiration process also helps balance humidity levels , potentially reducing snoring, throat irritation, and difficulty waking up.

 

A way to combat digital burnout?

While further scientific validation is needed, some enthusiasts report experiencing a reduction in mental and eye strain when they surround their workspace with several Sansevieria plants. Between air purification and a relaxing visual effect , the difference can be significant.

 

A plant that harmonizes energies

According to Feng Shui principles , the Sansevieria is known for:

 

Ward off negative influences

Attracting abundance

Stimulate focus and inner balance

Its upright, solid and slender foliage embodies vigor, security and rootedness .

 

Virtually indestructible, even for novices

Are your plants tending to wither? Rejoice! The Sansevieria is characterized by its:

 

Remarkable drought tolerance

Low light requirements

Adaptable to dimly lit spaces (like your bathroom)

Ability to survive for several weeks without water

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chef Amira Haddad is the creative heart behind FreyFood.com. Known for her love of fresh ingredients and comforting flavors, Amira transforms simple recipes into unforgettable meals. With years of home-cooking experience and a passion for Mediterranean and international cuisine, she shares easy, delicious recipes anyone can master — from quick breakfasts to indulgent desserts.