Preheat your oven to 180°C (fan-assisted).
In a large bowl, whisk the eggs and sugar until pale.
Add the melted butter, single cream, and milk, then mix well.
2. Add the dry ingredients
Add the flour, baking powder, almond flour, and cinnamon.
Mix until you have a smooth, even dough.
3. Add the apples
Peel and dice the apples or cut them into thin slices.
Gently fold them into the batter.
4. Cooking
Pour the mixture into a buttered and floured (or parchment-lined) square pan.
Bake for 30 to 35 minutes, until golden brown and a toothpick inserted comes out clean.
Soft Apple Square
Health & Well-being — The hidden benefits of Soft Apple Squares
The soft apple square is not just a simple gourmet dessert: thanks to the natural fiber and antioxidants present in apples, it can be integrated into a balanced diet.
By adjusting the ingredients and portions, it even becomes an ally for weight management and digestive health .
Replace some of the sugar with sugar-free applesauce to lighten the recipe.
Use whole-wheat flour for a higher fiber intake and a lower glycemic index.
Opt for rapeseed oil or light butter to improve the lipid profile.
⚖️ Enjoy with herbal tea or natural yogurt to balance the dessert.
At the same time, it’s important to think about your overall health : regular checkups, cardiovascular disease prevention,
nutritional support, and appropriate health insurance . Effective coverage not only covers
medical expenses, but also allows you to benefit from teleconsultation and personalized prevention.
CONTINUE READING IN THE NEXT PAGE
