Paradoxically, diet sodas, marketed as weight-loss aids, are frequently linked to weight gain. How can this be explained? They disrupt your basal metabolic rate, interfere with satiety hormones, and encourage overeating.
By eliminating them from your diet, you restore hormonal balance and facilitate weight loss – without draconian diets or intensive exercise.
You reconnect with the authenticity of flavors.
Artificial sweeteners can be up to 8,000 times more potent than natural sugar. With repeated exposure, your taste buds become accustomed to this excessive intensity, which distorts your perception of taste.
A few weeks after stopping, the miracle happens: fruit tastes tastier, and culinary preparations are richer in aromas. Your palate resets, and natural flavors regain their rightful place.
Your gut ecosystem is rebalancing itself
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