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Discover the medicinal secrets of broadleaf plantain, an herb often underestimated despite its anti-inflammatory, healing and digestive properties.
Here are 7 excellent reasons to incorporate Greater Plantain into your daily routine!
A natural anti-inflammatory to relieve pain
Broadleaf plantain, also known as greater plantain, contains active compounds such as aucubin and baicalein , recognized for their anti-inflammatory properties . It is particularly effective for:
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- Relieving joint pain (arthritis, tendinitis)
- Soothe digestive inflammation (gastritis, colitis)
- Alleviating respiratory tract infections (bronchitis, colds)
How to implement it?
- For an infusion: steep one tablespoon of dried leaves in 250 ml of hot water for 10 minutes.
- Consume it twice a day .
A healing remedy for the skin
Broadleaf plantain acts as a true natural bandage , thanks to its antibacterial and restorative properties . It is ideal for treating:
- Cuts and scratches
- Insect bites
- Minor burns
Quick tip : crush a fresh leaf and apply it directly to the wound for immediate relief and accelerated healing.
An ally for respiratory health
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