Bring the water to a boil.
Add the cloves and simmer for 10 minutes.
Strain and sweeten with honey.
Sip hot after meals or before bed for a calming effect.
Bonus: Add a cinnamon stick or ginger slice for extra flavor and health benefits.
️ 2. Clove Steam for Sinus Relief and Skin Glow
This natural steam therapy is wonderful for clearing sinuses and refreshing your skin.
You will need:
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A pot of boiling water
A handful of cloves
A towel
Instructions:
Boil the water and remove from heat.
Add the cloves and let it steep for one minute.
Lean over the pot (keep your face a safe distance away) and drape a towel over your head to trap the steam.
Breathe deeply for 5 to 10 minutes.
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