The “world’s deadliest food” kills more than 200 people a year, yet millions still eat it.

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Konzo is a disabling and irreversible disease characterized by sudden paralysis of the legs, often caused by the consumption of bitter cassava, particularly in combination with a low-protein diet. It is particularly common in areas of extreme poverty, where it can occur sporadically or as an epidemic.

 

Despite its dangerous reputation, millions of people around the world consume cassava every day without any problems. The question arises: how can we ensure that cassava is safe to eat?

 

The secret lies in proper preparation. To be safe, it must undergo a thorough treatment, such as soaking in water for up to 24 hours to remove harmful toxins.

 

In Venezuela, for example, people consumed cassava in its dangerous form because, in conditions of food shortage, they depended on salted products to survive, reports  El País  .

 

Cassava remains a vital food source for many communities. Raising awareness of the risks and implementing safe preparation methods can make it a nutritious and safe food. As knowledge of proper processing improves, the risk of poisoning gradually decreases.

 

This article is provided for informational purposes only. Avoid self-medication and always consult a qualified healthcare professional before applying any information contained in this text. The editorial team does not guarantee any results and disclaims any liability for any damage resulting from its use.

chef Amira Haddad is the creative heart behind FreyFood.com. Known for her love of fresh ingredients and comforting flavors, Amira transforms simple recipes into unforgettable meals. With years of home-cooking experience and a passion for Mediterranean and international cuisine, she shares easy, delicious recipes anyone can master — from quick breakfasts to indulgent desserts.