1. Natural Antiseptic Rinses
Regularly gargle with a solution of warm water mixed with unrefined sea salt or baking soda every night. This helps mechanically clear tonsillitis and rebalance the throat microbiota thanks to the gentle antimicrobial action of these substances.
2. Strategic Daily Hydration
Maintain optimal water intake throughout the day, ideally between 1.5 and 2 liters of quality water. Adequate hydration stimulates saliva production, the fluid immune system that significantly limits the actual formation of pathological tonsillar deposits.
3. Advanced Oral Hygiene Protocol
Adopt biomechanical dental brushing after each main meal
Systematically integrate lingual cleaning with a dedicated instrument to eliminate bacterial biofilm
Use interdental hygiene devices daily to maximize the removal of residual food particles
4. Targeted Therapeutic Irrigation
Using a professional dental water flosser or a needle-free medical syringe allows for targeted irrigation to gently dislodge visible tonsilloliths in the tonsillar crypts, without traumatizing the surrounding tissue.
Indications for Specialized Consultation
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